programs & training
“Every athlete is different. That’s why Attack Today offers trainings & programs designed for specific goals and sports.”
NEW - SUNDAY RESET
Sunday Reset is designed to help athletes maintain their performance throughout the season while also giving out-of-season athletes an additional opportunity to train. Sessions will focus on maintaining speed, explosiveness, strength and power while incorporating mobility, injury prevention, recovery, and body maintenance.
Training Focus:
• Speed & Explosiveness
• Strength & Power
• Mobility & Injury Prevention
• Recovery & Body Maintenance
Pricing:
• Drop-In: $40 per session
• 4 Sunday Sessions: $100
***The 4-session package saves $60
***are you or your athlete NEW TO ATTACK TODAY?
click on the “I’m Interested” button to submit a request for information about joining a program.
Once the request is received, Coach Beasley will contact you to discuss the best plan of action for the athlete with the schedule and pricing packages available.
***Have Questions Before You Train? → VIEW FAQ’s.
free athletic performance assessment
Work with Coach Beasley to pinpoint strengths and weaknesses and layout a plan to get you the athletic success you want even faster!
one on one training
One-on-one training is a goal-oriented program designed to help an athlete improve a specific skill or overall athleticism. Coach Beasley will break down the steps the athlete must take to achieve the goal, providing focused, individualized guidance throughout the process.