programs & training

“Every athlete is different. That’s why Attack Today offers trainings & programs designed for specific goals and sports.”

Attack Today logo combining a circular Avengers symbol with Maryland state flag patterns inside.

free athletic performance assessment

Work with Coach Beasley to pinpoint strengths and weaknesses and layout a plan to get you the athletic success you want even faster!

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one on one training

One-on-one training is a goal-oriented program designed to help an athlete improve a specific skill or overall athleticism. Coach Beasley will break down the steps the athlete must take to achieve the goal, providing focused, individualized guidance throughout the process.

I'm Interested

***click on the “I’m Interested” button to submit a request for information about joining a program.

Once the request is received, Coach Beasley will contact you to discuss the best plan of action for the athlete with the schedule and pricing packages available.

attack today - building the foundation

A consistent month to month off-season program that ensures a competitive advantage for the start of your athletes following season.

Ages: 13+

Location: 11315 Old Cordova Rd, Cordova, MD 21625 (MAP)

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attack today - girls foundations

Unlock your athlete's potential with the Girls Foundation Program - speed, agility, explosiveness, and foundational strength.

Ages: 11 and up

Location: 11315 Old Cordova Rd, Cordova, MD 21625 (MAP)

I'm Interested
Young boy running on a grassy field wearing a white sports shirt with 'attack today' logo, promotional flyer for youth athletic training focusing on explosive power, agility, speed, and deceleration for ages 9-12.

attack today - building the foundation

Athletes will learn:

  • How to become explosive

  • How to become agile

  • How to accelerate/decelerate

Ages: 9 - 12

Location: 11315 Old Cordova Rd, Cordova, MD 21625 (MAP)

I'm Interested